Oakley Regeneration

Health

Oakley Healthy Walks

Healthy walks take place every Wednesday starting at 10.30 am from Oakley Community Resource Centre.  The walks last for about 30 to 40 minutes and are followed by coffee and a chat at the Centre.  The walks are led by qualified walk leaders.  All that is needed are comfortable shoes.  

The walks provide an ideal opportunity to make new friends and get fit at the same time.

For more information, telephone 01242 516960.



Aerobics and Gentle Exercise

Every Monday there are Aerobics classes between 7.00 pm and 8.00 pm and every Wednesday between 11.am and 12.00 pm there is Gentle Exercise for the over 50s.  Both groups meet at Holy Name Hall.


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